Trauma-Informed Somatic Coaching

It's time to drop the victim script & unlock your vitality & leadership.

Free your body from limiting conditioning

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Radiant Confidence

1-month support to help you move through life with confidence and feel safe in your body, so that you can live an authentic life - we'll focus on releasing limiting beliefs, patterns, and transitioning from victimhood to empowerment.

Leaders of the New World

Leaders of the New World is a 3-month transformative journey designed to help you reconnect with yourself, others, and nature. Through a combination of coaching, somatic work, and practical exercises, you'll unlock your inner leadership, vitality, and freedom.

Retreats

In-person experiences to help you fully embody your self-leadership. We'll integrate a wide variety of somatic practices and reconnect with the natural world to amplify your gifts and align with your true nature in communion with others.

Hi, I’m Tania

An empowerment Coach for Leaders of the New World

For many years I have been dissociated and felt numb in my own body as a result of my past experiences. This has kept me disconnected from the joy of life, but it has also fueled an immense curiosity in me to study and understand the human mind-body connection and learn the best practices to help others to connect with their bodies in profound ways and enhance their quality of life and relationships by feeling empowered in their beings and embracing who they are.

@light.seeds

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Greece, you’ve been so good to me🥰🇬🇷 Coming here at this time has been one of the best things I’ve done for myself. I felt so welcome from the first moment. Even today a sweet lady saw me with the suitcase and stop in the middle of t

  • I've been coached by Tania using the somatic coaching in the Mastery Method and it's serendipitous as this is her expertise! Before the session, I am a recovering "block-your-feelings" kind of a woman matched by Enneagram 5 personality who is a little out of touch of her body. What I find interesting in the breathwork session was, she didn't have to tell me things but really gently guiding me to drop in and trust my breath. I went out of the session feeling refreshed and came to the realisation that what the coldness I seek can always be found within me if I breathe long enough. Looking back, I've adopted a practice of body journaling to which I am still doing until today. I can say that I am more attuned to my body now than I did before. Thank you, Tania! You're remarkable!

    -Denielle Cornejo

  • Tania has such good energies and will invest in understanding exactly your needs and focuses on them in the session while explaining everything we do and the approaches which makes you feel like you are in good hands. I was able to open up to Tania which is somethimg hard for me and for that I am grateful. I was really relieved afterwards! I really recommend this! Thanks Tania <3

    -Lina

  • Tania is such an incredible coach!! She helped me work through a block that was holding me back from moving forward and by the end of our session I felt so at peace with where I currently am and felt so energized and excited about my next steps. I am so grateful for the space Tania held for me and the beautiful energy she brought to the session. I highly recommend working with Tania, your life will change!

    -Courtney Rudolph

  • Coaching with Tania was a very nourishing experience. Her ability to guide me through the body sensations and emotions that were coming up led me to new insights about my patterns and programming. I left the session feeling so grounded and connected to myself, and clear about what my next step were towards my goals. Tania held such a beautiful space where I felt seen and safe to discover new things about myself.

    -Kara Sigua

  • I would highly recommend working with Tania she is such a powerful and beautiful coach. She brings such a light and presence with her in every coaching session that’s incomparable. She has such a gift and ability to hold space for you and help you dive deep in transforming your mindset to create awareness to what’s been holding you back. My vision for what I want for myself and my life was much clearer after our session together, I highly recommend working with Tania!

    -Kate Miner